Have a Healthy Voice and Still Live
If we’re talking about the kinds of excesses portrayed in a Mötley Crüe video, then We will stop right about now. But if we’re talking about enjoying life to the fullest and being able to indulge ourselves while living a fabulous professional musical life, then here we go:
Okay, if you’re going to drink a bit, how ‘bout picking a night when you have no singing for the next couple of days? And how about picking something plant-based and medicinal, like tequila, or gluten-free Tito’s or Ciroc vodka? How ‘bout you skip the really sugary drinks like Lemon Drops blech? And, how ‘bout staying really hydrated when you drink? and take down 8 ounces of water for every 1 ounce of alcohol/6 ounces of wine. AND how ‘bout hydrating the next day like a champ?
Sorry. We lied. Well, okay… We can give you a pass for one cigarette a year. If you can do that, you have more willpower than the rest of us.
Yes, go clubbing!
Yes, go enjoy yourself! Go hold the glow sticks, dance with thousands of strangers and let the pounding EDM scramble your mitochondria! Just don’t do it when you have a gig the next day! Or after a gig you just had…unless you’ve got nothing booked for a few days. And, why not be a man or woman of mystery and don’t talk or yell too much over the airplane-takeoff-decibel music? Clubbers and ravers love men and women of mystery. You can always talk later, once you exchange numbers and go to a nice, quiet coffee place.
Yes, stay up all night!
You rockstars. You’ve gotta go all out, don’t you? And staying up and out all night is how you do you! Okay, I’ll give you this one. Please just remember that sleep and hydration are the keys to a voice that works well, so if you’re gonna pull that all-nighter, drink water and make sure you’ve got plenty of time the next day to sleep.
Yes, have lots of… companionship!
So, companionship and rock and roll, riiiiight? Nice euphemism usage, yes? It’s so easy for rockstars, male and female, to find companionship. Many guys will even say that’s why they got into music in the first place to get the girls. Okay, fine, then safe, companionship you shall have. Romance between two band members? Hey, good luck with that. Try to stick to the “Never go to the bathroom where you eat” edict, but it’s very hard for rockstars to find long-term lovers who can roll with their lifestyle.
Just remember this, and it’s a biggie: work comes first. We’ve seen very bad things happen in bands due to companionship. Notice that drugs didn’t make the list. Sorry, guys, neither or myself will be giving you a pass on that. No drugs. It never ends well. But hey, live your life; just be smart about it all that’s being a rockstar in our book!